Peach Sorbet Recipe

Peach Sorbet

I'm pretty sure I don't need to say much more after you see that picture. Frozen, yummy goodness. And only 3 ingredients. You can use whatever frozen fruit you prefer, we opted for the peaches and it was fantastic but you could use raspberries, strawberries, blueberries, … [Read more...]

Rustic Grain-Free Bread #Paleo #GlutenFree

Rustic Grain-Free, Gluten-Free Paleo bread Recipe

Every once in awhile, I kinda miss bread, and rather than wreck my gut by indulging in actual wheat filled bread, I'd rather try and come up with an alternative that helps me get through those days where I want some bread but without affecting my body in a negative way. I have … [Read more...]

Chocolate Peanut Butter No Bake Christmas Cookies

homemade larabars

These delicious cookies are no bake and are sweetened with dates. There is no sugar added to these yet they taste sweet! They can be gluten-free very easily, and even nut-free with a bit of creativity using granola or seeds. You can use whatever ingredients you want to create a … [Read more...]

Eggnog Peppermint Cheesecake Recipe

eggnog cheesecake

Cheesecake is one of those desserts that I really never understood. Is it cheese or is it cake and why would anyone want to combine the two anyway? I never liked it. But as I got older, my taste buds changed and I noticed that I developed more of an appreciation for … [Read more...]

Garlic & Herb Penne Pasta with Sausage


I'm a big fan of all-in-one style dinners.  I like to be able to cook everything, toss it together and serve.  It makes it easier to deal with the kids claiming they don't want a particular item (say...veggies) because it's all mixed in, they have no choice. I'm the type of … [Read more...]

Bacon and Alfredo Pasta Recipe


Clean and healthy eating doesn't mean low fat and no flavor. In fact, you can even have bacon on occasion. Yes. I said the 'B' word. BACON. And I don't mean fake bacon made from an imposter animal that is nothing even remotely like a pig. I mean thick, yummy … [Read more...]

Delicious NO CARB pizza recipe

Delicious no carb pizza recipe made without nuts or flours of any kind. Gluten-free, grain-free & perfect for low carb diets.

A few weeks ago I started following the Atkins Program.   I was doing well with it and felt fantastic but I had 1 problem - carb and fruit cravings.  While I felt that the Atkins program works for some people, I also felt that obviously my body was telling me something because … [Read more...]