Simon Says Printable – Keeping Kids Healthy & Active

Simon Says Active Kids FREE printable activity for healthy kids

When it comes to encouraging my kids to eat healthier and exercise more, I have found that there are 2 tricks that almost always work. If I want them to make better food choices, I need to involve them in the purchase and preparation of the meals. If I want them to exercise … [Read more...]

Rustic Grain-Free Bread #Paleo #GlutenFree

Rustic Grain-Free, Gluten-Free Paleo bread Recipe

Every once in awhile, I kinda miss bread, and rather than wreck my gut by indulging in actual wheat filled bread, I'd rather try and come up with an alternative that helps me get through those days where I want some bread but without affecting my body in a negative way. I have … [Read more...]