Today is the start of my 9th and final week doing the INSANITY workout program. I can’t believe I’m almost done! I have to be honest as much as I enjoy doing it and feeling great, I am going to be glad for the break. It really is an intense workout that challenges you physically [...]
With all my progress photos and discussions about INSANITY, I have been promising you a video showing you one of the workouts. It’s one thing to see an infomercial with all these gorgeous hard bodies making something look so easy, and quite another to see a not-so-hard-body doing these extreme workouts. And they are extreme. [...]
I felt terrible when I got up this morning to workout. I have 2 weeks left of INSANITY and this morning was another fit test. I had no energy, my stomach was upset and I was incredibly tired, more so than I have ever felt the whole previous month and a half I have been [...]
Today before going into a coma, I did 1 hour and 10 minutes of Insanity, part of which was the 3rd fit test to see how far I have improved. Below is a chart showing my fit test results from today and the previous 2 to compare. Fit Test 1 Fit Test 2 Fit Test [...]
