Shakeology: The Healthiest Meal of the Day – for real.

shakeology

I am always looking for ways to make sure I am eating as healthy as I can and getting all the right vitamins and nutrients my body needs to function right, support my immune system and improve my overall health.  It’s not always easy as a busy mom to make sure I eat balanced meals… [read more]

INSANITY day 63 – final results

insanity before after front

I took the Insanity challenge and completed it! Yesterday was the last workout in my Insanity journey and today was the final fit test.  I achieved so much in 60 (well actually 63) short days. And I experienced INSANE results, some of which even a picture or measurements can’t fully indicate: I committed to something… [read more]

INSANITY day 56 (end of week 8)

week 8 insanity results

Today is the start of my 9th and final week doing the INSANITY workout program. I can’t believe I’m almost done! I have to be honest as much as I enjoy doing it and feeling great, I am going to be glad for the break.  It really is an intense workout that challenges you physically… [read more]

INSANITY Max Interval Plyo – see me in action

insanity max interval plyo review

With all my progress photos and discussions about INSANITY, I have been promising you a video showing you one of the workouts.  It’s one thing to see an infomercial with all these gorgeous hard bodies making something look so easy, and quite another to see a not-so-hard-body doing these extreme workouts. And they are extreme.… [read more]

INSANITY 4th fit test results

I felt terrible when I got up this morning to workout.  I have 2 weeks left of INSANITY and this morning was another fit test. I had no energy, my stomach was upset and I was incredibly tired, more so than I have ever felt the whole previous month and a half I have been… [read more]