Note: I wrote this on Saturday 5/28 and totally forgot to publish it until Laura @ Got Chocolate yelled at me. Today was the last workout of my first week doing 20 Second Fitness. I get tomorrow off! Yay! I’ve had a bit of a crazy week recovering from my trip to Mexico and although [...]
20 Second Fitness: day 3
On the surface, 20 Second Fitness looks easy. Especially to me. Insanity graduate (yeah, I even got the t-shirt) Treadmill junky. Overall quite a specimen of physical fitness (*snort*). But looks can be deceiving. It kicked my butt tonight. 12 minutes. Only 12 minutes. I did Insanity workouts that were 4-5 times that. Yes I [...]
20 Second Fitness: do you have 4-12 minutes a day?

Last week I finished up 60 grueling days of the Insanity program (check out my Insanity results). And I admit that the last two weeks were extremely hard. Not hard physically, but emotionally. To continue to get up between 5 and 5:30 am indefinitely and continue a fitness program of that intensity for upwards of [...]

















