I was hard at work creating another workout, I’m going to try it tomorrow.
I’d say this is an intermediate level workout because it’s just one set but if it’s too easy for you you can always repeat it!
For a printable version: Power of 10 Workout
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Food. Motherhood. Sweat. Advocate for: real food, chemical-free living, raw milk, NSNG (no sugar, no grains) & GMO labeling.
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ill do you one better and do 3 sets of this lol
Nice array of body weight workouts. Ill have to try this one.
AWESOME! Pinning this for future use!
OMG. I hate you. Not really, this is really great advice. I’m going to do it tomorrow. I might be cursing your name, but I’m gonna do it.
You can do it, and you will be cursing me out of LOVE! lol
Just for the record those are multiples of 10 and not powers of 10.
It’s a play on words and it’s called POWER not POWERS. It’s certainly not to be taken literally and definitely not important. Go workout dude you think too much.
Great workout! A total body workout that can tone the body and burn a good amount of calories.