The 21-Day Sugar Detox: 10 Essential Buy-Ahead Ingredients

If you are planning to start The 21-Day Sugar Detox it can seem overwhelming.

Where do you start?

The book is full of great recipes but depending upon your current diet, you may not have a lot of the ingredients. If you are going to commit full-blown to this plan, it helps to have some guidance about which staples to have on hand.

Below is a list of my top 10 buy-ahead ingredients to help jump-start a successful detox. Click on each item for more information about where to purchase it and the cost.

Raw AlmondsThe 21-Day Sugar DetoxOrganic Coconut MilkOrganic Vailla ExtractOrganic Apple Cider Vinegar with Organic All-Purpose SeasoningOrganic Coconut OilCoconut AminosShredded Unsweetened CoconutRaw Almond ButterCoconut FlourImage Map

10 Essential Buy-Ahead Ingredients for The 21-Day Sugar Detox:

  1. Raw Almonds
  2. Coconut Milk
  3. Pure Vanilla Extract
  4. Apple Cider Vinegar
  5. All-Purpose Seasoning
  6. Coconut Oil
  7. Coconut Aminos
  8. Shredded Unsweetened Coconut
  9. Raw Almond Butter
  10. Coconut Flour

Don’t forget to pick up a copy of the new The 21-Day Sugar Detox Cookbook!

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Comments

  1. says

    I just told my husband I really want to do the detox, though I don’t eat much sugar. I’d still like to do it just once, because I’m stubborn like that:) Thanks for the list I have almost everything on the list!

  2. ellen beck says

    I am a firm belieever in the benefits of vineagr especially Braggs (or those with Mother in them) For centuries it has been used and is so beneficial. I unfortunatley do like sugar and havent tried the detox but look forward to your journey!

  3. says

    I’m not doing a sugar detox…but I really do want to do even healthier than last year. The problem is, I find a lot of products CLAIM to be good for you..and aren’t. I’m overwhelmed. I do have the coconut oil and ACV.

  4. Robin (Masshole Mommy) says

    Oy – I don’t have one of those things in my house, but then again I am not cutting out sugar :)