Last week I finished up 60 grueling days of the Insanity program (check out my Insanity results).
And I admit that the last two weeks were extremely hard. Not hard physically, but emotionally. To continue to get up between 5 and 5:30 am indefinitely and continue a fitness program of that intensity for upwards of an hour a day is not completely realistic as a long-term plan for a busy mom.
In short, I was burnt out.
But I still have goals to achieve plus I wanted to find something that will help me stay in shape for the long term. Something I can commit to that fits into my schedule and my lifestyle.
So when I got an email introducing me to a program called 20 Second Fitness, my interest was piqued.
20 Second Fitness promises that you will lose weight in 4-12 minutes a day. They guarantee it.
Take a look at this video for a glimpse into the way the program works:
Well, at this point, I admit I’m not 100% convinced either. Which is why I’m going to try it. To go from working out for 40+ minutes a day to 8 minutes a day and still achieve results doesn’t make logical sense. But the program has sound theory and medical science behind it to back it up.
For the sake of all moms everywhere who want to get in shape and just can’t find the time, I am anxious and excited to see results with this program.
I am going to use the picture below as my before photo, because, well, I was on the beach in Cancun and I’m technically wearing a swimsuit, even though you can’t see much of my legs.
My goal weight is 135-140 lbs. I currently weigh 157 lbs.
I started 20 Second Fitness this morning. I actually skipped the warmup – the first 2 weeks of the program consists of 12 different workouts that help condition you and get your ready to go super intense. Well, I went super intense with Insanity and after watching the warmup I decided to jump right in!
If you are interested in purchasing 20 Second Fitness with their 60-day money-back guarantee and hassle free returns, I have a special coupon code for you to use to get FREE SHIPPING. 20 Second Fitness coupon code: “accidental mommies”.Note: I received a copy of the 20 Second Fitness program to test & review.