A low carb diet can sometimes be challenging trying to come up with new and creative ways to enjoy your favorite high protein foods. No diet can be successful without variety. And because eggs are a nearly perfect food, most low carb fanatics find that they eat a lot of them, so I was on a mission to make a list of some of my favorite low carb baked egg dishes, and I figured I’d share them with you.
Some of them are kid-friendly, some would make great appetizers, and some are filled with delicious vegetables making them super healthy options. You can make them as-is or change them up for your tastes or based on whatever ingredients you happen to have on hand.
You can get the recipes by visiting each link below (a few of them are even my own). Happy eating!
Simple and very kid friendly, this low carb egg casserole with sausage reheats well too.
This recipe is delicious and super easy to make because you use deli meat as the base.
This recipe is an excellent way to make individual servings and would make a great appetizer as well as a breakfast. You can change these up by using other types of deli meat and different cheeses as well. Looks delicious!
I love the idea of adding veggies to your breakfast and these muffin shaped cups are perfect for kids. I can’t wait to try these.
I love mushrooms and eggs seem like they would be the perfect compliment to them. What a creative and delicious looking dish!
How tasty does this look? Spinach adds flavor and depth to this egg breakfast.
This recipe turned out fantastic, and the addition of the sausage gravy makes it irresistible. It reheats very well too.
These are gorgeous as well as healthy and low carb. I bet they taste amazing too.
High fat and fluffy, this egg quiche is relatively simple and would make the perfect base for a delicious low carb sauce.
This one sounds weird because of the combination of blueberries and eggs, but it is quite tasty.
For more great low carb recipes, make sure you follow my Low Carb Pinterest board.